Weigh In record (no journal entry) for 11 May 2015
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47.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 28.35g | Prot: 69.97g | Carbs: 232.30g.
Breakfast: Gut & Günstig Mini Gugelhupf Stracciatella, Möhren, Semmel, Gut Ponholz Delikatess Putenbrust Kräuter, Äpfel, Viva Vital Gebackene Hähnchenbrust Jalapeno, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kaffee, Kiwi. Lunch: Äpfel, Möhren. Dinner: Erasco Linsen-Eintopf mit Würstchen. more...
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Losing 0.6 kg a Week
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therese_gerber's Weight History
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