Weigh In record (no journal entry) for 22 January 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2647 kcal
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Fat: 115.34g | Prot: 164.79g | Carbs: 248.23g.
Breakfast: Great Value Pineapple Chunks, Farmland Foods Thick Sliced Bacon, Fried Egg . Lunch: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Bananas , Milk (2% Lowfat with Added Vitamin A) . Dinner: Instant Breakfast Essentials - Classic Chocolate Malt, Milk (2% Lowfat with Added Vitamin A), Laura Lynn Cheeseburger Sliders. more...
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Gaining 6.4 kg a Week
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jpondgoog's Weight History
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