Weigh In record (no journal entry) for 11 May 2015
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132.3 kg
Lost so far: 10.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 83.23g | Prot: 83.78g | Carbs: 336.10g.
Breakfast: Stadtbäckerei Junge Halbes Eiersalat, Gutes Land Milchreis Schoko, Kirschtomaten, Beste Ernte Cornichons. Lunch: Rotkohl, Ketchup, Bockwurst, Kirschtomaten, Beste Ernte Cornichons. Dinner: Gut & Günstig Hähnchen-Cordon Bleu, Norma Reibekäse, Norma Spaghetti in Tomatensoße. Snacks/Other: Aldi Latte Espresso, Booster Energy Drink, Kaffee mit Milch und Zucker, Mucci Eiskonfekt, Clarky's Salzbrezeln. more...
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Losing 1.8 kg a Week
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jannie1987's Weight History
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