Weigh In record (no journal entry) for 22 January 2024
|
64.4 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1107 kcal
|
Fat: 36.48g | Prot: 30.90g | Carbs: 160.28g.
Breakfast: No Name Salted Butter, Oakrun Farm Bakery Plain English Muffin. Lunch: Premium Plus Soda Crackers, Campbell's Classic Chicken Noodle. Dinner: Dairyland Sour Cream, No Name Salted Butter, Cheemo Bite Size Perogies. Snacks/Other: Lindt Assorted Chocolates. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|