Weigh In record (no journal entry) for 19 January 2024
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83.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1360 kcal
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Fat: 39.16g | Prot: 26.73g | Carbs: 228.63g.
Breakfast: Кофе с Молоком, Мандарины, Виноград, Банан. Lunch: Hochland Сыр Плавленный Сливочный в Треугольниках, Макароны Отварные, Кекс. Snacks/Other: Ritter Sport Марципан. more...
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Gaining 3.2 kg a Week
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fridakosmos's Weight History
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