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Training ist wieder richtig geil. ich müsste nur mehr essen....
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85 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2582 kcal
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Fat: 157.07g | Prot: 141.74g | Carbs: 150.95g.
Lunch: Aldi Ofenkäse, Chef Select Kräuterbutter Baguette. Dinner: Lyoner, Aldi Tiroler Kaminwurzerl, Milfina Butter , Kartoffelbrot, Ei, Campos Thunfisch in Eigenem Saft. Snacks/Other: Banane, Orangen. more...
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Gaining 2.3 kg a Week
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amainclusive's Weight History
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