Weigh In record (no journal entry) for 22 January 2024
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72.3 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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349 kcal
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Fat: 17.76g | Prot: 18.24g | Carbs: 27.43g.
Breakfast: Hellmann's Light Mayonnaise, Kirkland Signature Fully-Cooked Bacon, Fried Egg, No Name Original English Muffins. more...
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Losing 4.8 kg a Week
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NosureImthereyet's Weight History
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