Weigh In record (no journal entry) for 21 January 2024
|
71.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
1712 kcal
|
Fat: 38.93g | Prot: 49.00g | Carbs: 288.02g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Café au Lait, K-Classic Erdbeer Konfitüre Extra, Meine Kuchen Welt Butter Croissants. Lunch: Landliebe Sahne Pudding Vanille, REWE Pasta Sauce Arrabiata, Barilla Nudeln Gekocht, REWE Pasta Sauce Arrabiata, Barilla Nudeln Gekocht. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeannetteberge's Weight History
|