Weigh In record (no journal entry) for 15 January 2024
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96.5 kg
Lost so far: 4.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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139 kcal
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Fat: 0.35g | Prot: 10.24g | Carbs: 25.87g.
Dinner: Black Beans (Canned), Green Giant Riced Veggies Cauliflower. more...
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Gaining 0.7 kg a Week
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SGW29651's Weight History
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