Weigh In record (no journal entry) for 18 January 2024
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96.3 kg
Lost so far: 4.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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133 kcal
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Fat: 14.54g | Prot: 0.58g | Carbs: 0.62g.
Lunch: Butter (Salted) , Sour Cream. more...
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Losing 4.2 kg a Week
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SGW29651's Weight History
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