Weigh In record (no journal entry) for 22 January 2024
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73.8 kg
Lost so far: 12.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1511 kcal
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Fat: 73.88g | Prot: 73.48g | Carbs: 131.91g.
Lunch: McDonald's Pommes Frites (Mittel), McDonald's Hamburger Royal TS. Dinner: Knorr Schwammerlragout, Hofer Schweinslungenbraten, Semmelknödel, Handl Tyrol Bauchspeck. more...
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Losing 1.4 kg a Week
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MiaLove<3's Weight History
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