Weigh In record (no journal entry) for 22 January 2024
|
95.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1292 kcal
|
Fat: 44.39g | Prot: 28.00g | Carbs: 191.00g.
Breakfast: Le Crobag Pain Au Chocolat (Schoko-Croissant), Banane. Lunch: Gartenkrone Weiße Bohnen, Maggi Tomaten Soße, Nudeln (Gekocht). Dinner: Ja! Zitronen-Limonade, Kamillentee, Karottenkuchen mit Zuckerguss. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|