Weigh In record (no journal entry) for 22 January 2024
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108 kg
Lost so far: 13.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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446 kcal
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Fat: 12.56g | Prot: 47.41g | Carbs: 35.76g.
Breakfast: Ei. Lunch: Putenbrust Fleisch, Äpfel. more...
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Gaining 2.1 kg a Week
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bitranox's Weight History
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