Weigh In record (no journal entry) for 22 January 2024
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84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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2521 kcal
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Fat: 80.01g | Prot: 197.45g | Carbs: 231.84g.
Breakfast: Exotic Food Sriracha Scharfe Chilisauce, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Lunch: Like Meat Like Chicken, Frosta Bandnudeln in Champignon-Steinpilz Sauce. Dinner: Rocka Nutrition Nowhey Creamy Nougat, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Myvegan Coated Crispy Wafer, Myvegan Double Dough Brownie. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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