Weigh In record (no journal entry) for 27 October 2023
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152 kg
Lost so far: 0 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1112 kcal
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Fat: 66.81g | Prot: 71.39g | Carbs: 57.96g.
Breakfast: Meggle Joghurtbutter, Zentis Pflaumenmus, Roggenbrot. Lunch: Ei. Dinner: Tomaten, Milbona Quark 20%, Lidl Rinderhackfleisch, Gelbe Paprika. more...
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Bjuknudsen's Weight History
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