Weigh In record (no journal entry) for 22 January 2024
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69.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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179 kcal
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Fat: 9.79g | Prot: 20.03g | Carbs: 0.99g.
Breakfast: Boiled Egg, Russian Dorado. more...
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Losing 0.5 kg a Week
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Marusya1410's Weight History
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