Weigh In record (no journal entry) for 22 January 2024
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69.9 kg
Lost so far: 50.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1387 kcal
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Fat: 62.49g | Prot: 63.85g | Carbs: 145.61g.
Breakfast: DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, Alpro Soja Dessert - Dunkle Schokolade Feinherb, Chiquita Banane, Alpro Not Milk 1,8%. Lunch: Gut & Günstig Knoblauch Baguette, Honig-Senf-Dressing, Crest Ziegenkäsetaler Natur, Pinienkerne, Bonduelle Wildkräuter Salat. Snacks/Other: Rio D'oro Happy Drink Program 1. more...
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Losing 0.7 kg a Week
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LilaZeiten's Weight History
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