Weigh In record (no journal entry) for 22 January 2024
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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766 kcal
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Fat: 41.09g | Prot: 46.17g | Carbs: 57.15g.
Breakfast: Салат Овощной с Маслом, Печень Говяжья Жареная, Гречка Отварная. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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