Weigh In record (no journal entry) for 10 May 2015
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110.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 68.17g | Prot: 88.37g | Carbs: 215.32g.
Breakfast: Marmeladen und Eingemachtes, Milbona Quark Magerstufe, Aldi Gourmet Rohschinken, Lätta Halbfettmargarine, Kamps Korneck. Dinner: Milbona Quark Magerstufe, Marmeladen und Eingemachtes, Kamps Korneck. Snacks/Other: Milbona Quark Magerstufe, Altbier, Mandelkuchen, Käsekuchen mit Früchten. more...
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2958 kcal
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Exercise:
Standing - 1 hour and 15 minutes, Housework - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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Krümel778's Weight History
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