Weigh In record (no journal entry) for 22 January 2024
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54.7 kg
Lost so far: 30.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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406 kcal
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Fat: 13.42g | Prot: 16.42g | Carbs: 59.34g.
Breakfast: Зеленый Чай, Яблоко, Стрельцово Кефир 2.5%. Dinner: Мандарины, Адал Кефир 2.5%, Груша. more...
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Losing 3.5 kg a Week
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K.Ksushka's Weight History
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