|
Ог 93
От 80
Об 120
Ол 69
|
76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
699 kcal
|
Fat: 18.97g | Prot: 64.60g | Carbs: 44.88g.
Breakfast: Prisma Мандарин Марокко, Домик в деревне Мягкий Творог 5,5%. Lunch: Пятерочка Груша Китайская. Dinner: Пекинская Капуста, Куриная Грудка Отварная. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|