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Down this morning which is surprising cuz it’s that time of the month (yay)
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1540 kcal
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Fat: 59.50g | Prot: 117.00g | Carbs: 147.00g.
Breakfast: Starbucks Impossible Breakfast Sandwich. Lunch: Fairlife Protein Drink, Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Dinner: El Monterey Chicken Street Taco , Bartaco Pork Belly Taco. more...
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Losing 0.2 kg a Week
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hellonewme2024's Weight History
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