Weigh In record (no journal entry) for 21 January 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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2193 kcal
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Fat: 109.89g | Prot: 60.13g | Carbs: 160.26g.
Breakfast: Granarolo Latte Intero, Conad Cornetto Integrale al Miele. Lunch: Conad Pane Integrale a Fette, Vino Rosso da Tavola, Lindt Cioccolato Extra Fondente 100%, Conad Panna Montata, Chejoy Biscotto con Gocce di Cioccolato , Cipolle, Olio Extra Vergine di Oliva, Spezzatino di Manzo, Broccoletti, Esselunga Lasagne alle Verdure. Dinner: Cioccolatino. more...
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2137 kcal
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Exercise:
1 - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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sweetsveta20011's Weight History
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