Weigh In record (no journal entry) for 21 January 2024
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80.4 kg
Lost so far: 44.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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659 kcal
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Fat: 22.42g | Prot: 35.56g | Carbs: 76.92g.
Breakfast: Linea Adoçante, Café. Lunch: Café. Dinner: Doriana Margarina Cremosa sem Sal, Pullman Pão de Forma. Snacks/Other: Quero Ervilha, Fugini Molho de Tomate, Galo Macarrão Cozido, Avine Ovo (Médio). more...
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Losing 0.5 kg a Week
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Carol789xtvsjsn's Weight History
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