Weigh In record (no journal entry) for 10 May 2015
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 79.35g | Prot: 106.22g | Carbs: 158.42g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Nutribody Protain (Protaína de Arroz Integral e Ervilha), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Arroz de Legumes, Oreo Oreo, Pingo Doce Gelado de Nata, Tarte de Amêndoas, Farinheira, Cogumelo Ostra, Batata Assada, Salmão no Forno ou Grelhado, Compal Jus Fruits Rouge. Dinner: Meloa, Morangos. Snacks/Other: Amêndoas, Amêndoas de Chocolate. more...
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Gaining 4.9 kg a Week
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Jamesolivetree's Weight History
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