Weigh In record (no journal entry) for 21 January 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1737 kcal
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Fat: 87.65g | Prot: 76.80g | Carbs: 172.25g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Rolls. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mashed Potato, Thousand Island Dressing, Unsweetened Iced Tea, Turkey Breast Meat, Mixed Salad Greens. Snacks/Other: Starbucks Kale & Mushroom Egg Bites, Souper Salad Sunflower Seeds, Starbucks Coconut Milk Latte (Grande). more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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