Weigh In record (no journal entry) for 19 January 2024
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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1155 kcal
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Fat: 34.72g | Prot: 32.80g | Carbs: 173.43g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Café au Lait , Gutes aus der Bäckerei Gemischte Brötchen, Philadelphia Kräuter, Langnese Landhonig. Lunch: Landliebe Sahne Pudding Schokolade, Knorr Spaghetteria Spinaci. more...
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Losing 1.4 kg a Week
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Jeannetteberge's Weight History
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