Weigh In record (no journal entry) for 18 January 2024
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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614 kcal
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Fat: 37.40g | Prot: 25.25g | Carbs: 43.48g.
Breakfast: Кофе с молоком и сахаром. Lunch: Hochland Сыр Плавленый "Чизбургер", Хайнц Соус Цезарь, Курица (Жареная в Панировке), Mission Deli Пшеничная Лепешка. more...
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Losing 5.6 kg a Week
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Екатерина1156's Weight History
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