Fori64's Journal, 10 May 15

Weigh In record (no journal entry) for 10 May 2015
69 kg Lost so far: 11.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2015:
397 kcal Fat: 12.41g | Prot: 15.41g | Carbs: 53.93g.   Breakfast: Leicht & Cross Herzhaftes Vollkorn, Omelett oder Rührei. Dinner: Gut & Günstig Weizenbrötchen. Snacks/Other: Bäcker Görtz Rahmkuchen. more...
2116 kcal Exercise: Sitting - 5 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Fori64's Weight History


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