Weigh In record (no journal entry) for 10 May 2015
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93.3 kg
Lost so far: 2.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 90.21g | Prot: 104.82g | Carbs: 143.64g.
Breakfast: Milbona Kräuterquark, Gekochtes Ei, Himbeeren, Alpro Soya Sojajoghurt, Kräutertee, Orthomol Vital F. Lunch: Viva Vital Gebackene Hähnchenbrust Jalapeno, Dinkelvollkornbrötchen, Vitakrone Hähnchenbrustsalat mit Früchten. Dinner: Ei, Rinderhackfleisch, Rote Paprika, Zwiebeln. Snacks/Other: Erdbeereis, Florida Eis Zitrone, Florida Eis Erdbeere, Milchkaffee. more...
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2616 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Andrea+Matthias's Weight History
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