Weigh In record (no journal entry) for 21 January 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2024:
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1135 kcal
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Fat: 45.71g | Prot: 40.87g | Carbs: 126.22g.
Breakfast: Aldi Bio Bio Haferdrink Natur, Instantkaffee (aus Pulver zubereitet). Lunch: Farmer Feinste Nuss-Variation. Dinner: King's Crown Kichererbsen, Ja! Rahm-Spinat. Snacks/Other: Moreno Typ Trink Schokolade, Zwergenwiese Schnittlauch Streich, Brotgarten Hafer Dinkelbrot Bioland, Teekanne Rooibos Vanille, Aldi Bio Bio Haferdrink Natur, Weihnachtsplätzchen. more...
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Losing 1.4 kg a Week
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Zimtschnecke3's Weight History
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