Sternatamiliberitera's Journal, 10 May 15

Weigh In record (no journal entry) for 10 May 2015
49 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 May 2015:
1073 kcal Fat: 40.92g | Prot: 40.81g | Carbs: 148.63g.   Breakfast: WRP Nutritious Drink, Fried Tofu, Boiled Egg, Bananas. Dinner: WRP Nutritious Drink, Boiled Egg, Bananas, Cooked Kale (from Frozen, Fat Added in Cooking), Mashed Potato. Snacks/Other: Qtela Keripik Singkong BBQ. more...
1339 kcal Exercise: Watching TV/Computer - 2 hours, Bathing - 10 minutes, Shopping - 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

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Sternatamiliberitera's Weight History


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