elichach's Journal, 20 Jan 24

ОТ 79
70.3 kg Lost so far: 3.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2024:
240 kcal Fat: 4.72g | Prot: 1.77g | Carbs: 54.03g.   Breakfast: No Name Unsweetened Apple Sauce, Hazelnuts Filberts, Apples . more...
Losing 4.6 kg a Week

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elichach's Weight History


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