Weigh In record (no journal entry) for 20 January 2024
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1845 kcal
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Fat: 44.14g | Prot: 104.16g | Carbs: 247.69g.
Lunch: Filet de Poulet, Rustica Sauce Curry au Lait de Coco , Riz Blanc. Dinner: Carrefour Frites Classiques, Salade Verte, Oignons, Bacon, Hamburger sur Petit Pain. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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steady weight
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