Weigh In record (no journal entry) for 18 January 2024
|
86.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2024:
|
584 kcal
|
Fat: 31.46g | Prot: 39.98g | Carbs: 24.61g.
Breakfast: Квашеная Капуста, Семга Слабосоленая, Пармезан Сыр, Яйцо, Селяночка Овсяная Мука, Миофарм Псиллиум. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|