Weigh In record (no journal entry) for 09 May 2015
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 13.83g | Prot: 70.35g | Carbs: 202.85g.
Breakfast: Eroski Biactive Desnatado, Pan Blanco, Martiko Salmón Noruego Ahumado, manzana golden, cafe. Lunch: Eroski Sannia Queso de Burgos 0% M.G., Eroski Biactive Desnatado, Manzana Golden. Dinner: Eroski Biactive Desnatado, Eroski Finnas Pechuga de Pavo, vinagre de módena, pimiento verde, ajo, pimiento rojo. Snacks/Other: Nectarinas, Eroski Finnas Pechuga de Pavo, Eroski Finnas Pechuga de Pavo. more...
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1778 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Squats (Legs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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