Agustín2871's Journal, 09 May 15

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Weigh In record (no journal entry) for 09 May 2015

77 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:

654 kcal

Fat: 10.36g | Prot: 50.59g | Carbs: 88.98g. Breakfast: Aceitunas Negras, Ideal Pan Integral Light, Jugo de Papaya. Lunch: Yuca Cocida (Yuca Blanca), Pechuga de Pollo, Arroz Blanco. Dinner: Papa Cocida, Atún en Agua (Enlatado). more...

1957 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Agustín2871's Journal, 09 May 15

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Agustín2871's Weight History