Weigh In record (no journal entry) for 20 January 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2167 kcal
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Fat: 64.73g | Prot: 134.92g | Carbs: 246.07g.
Breakfast: Toblerone Toblerone Tiny, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Prozis Protein Granola Original, Eurospin Biscotti Petit, Milkeria Yogurt Greco 0%. Lunch: Aia Hamburger di Tacchino con Rosmarino, Banzai Noodles Gusto Pollo. Dinner: Udon, Olio Extra Vergine di Oliva, Sashimi di Tonno, Sashimi di Salmone, Uramaki, Uramaki Salmone Avocado. Snacks/Other: Prozis Protein Granola Classic. more...
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steady weight
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Francescasbert's Weight History
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