Weigh In record (no journal entry) for 20 January 2024
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68.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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425 kcal
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Fat: 8.90g | Prot: 8.60g | Carbs: 77.40g.
Breakfast: Леовит Пюре Картофельное с Шампиньонами, Леовит Капуччино. Lunch: Леовит Борщ Украинский Постный. Dinner: Леовит Суп-Пюре со Злаками и Малиной. Snacks/Other: Mission Deli Лепёшки со Вкусом Сыра. more...
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Losing 7 kg a Week
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foxbeyler's Weight History
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