viking001's Journal, 09 May 15

Weigh In record (no journal entry) for 09 May 2015
83.4 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2015:
3261 kcal Fat: 87.89g | Prot: 90.69g | Carbs: 276.97g.   Breakfast: Coca-Cola Mexican Coke, Torchy's Tacos The Independent, Torchy's Tacos The Wrangler, Coffee, Milk (2% Lowfat with Added Vitamin A). Dinner: Five Guys Fries (1/2 Regular), Ruby Tuesday Louisiana Fried Shrimp. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Lite Beer, Cabernet Sauvignon Wine, Lite Beer, Longhorn Steakhouse Mojito. more...
2469 kcal Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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viking001's Weight History


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