Weigh In record (no journal entry) for 09 May 2015
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134.7 kg
Lost so far: 10.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 56.76g | Prot: 65.24g | Carbs: 195.29g.
Lunch: White Rice, Chicken Breast, Taco Bell Chalupa Supreme - Beef. Dinner: Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Breyers Lactose Free Vanilla Ice Cream, Tim Hortons Apple Fritter, Snickers Snickers Bar (Fun Size). more...
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4116 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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fatcheck's Weight History
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