Weigh In record (no journal entry) for 20 January 2024
|
65.5 kg
Lost so far: 3.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2024:
|
1405 kcal
|
Fat: 98.52g | Prot: 39.34g | Carbs: 86.30g.
Lunch: Jim Block JB Mayo (40 ml), Jim Block Pommes Frites (120 G), Jim Block JB Champignon mit Beef Burger (368 g). more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Finchen74's Weight History
|