Weigh In record (no journal entry) for 20 January 2024
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96 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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2554 kcal
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Fat: 77.14g | Prot: 75.44g | Carbs: 198.28g.
Lunch: Graupensuppe. Dinner: Rotkohl, Kartoffelknödel, Aldi Gänsekeule. Snacks/Other: Lorenz Saltletts, Lorenz Erdnussflips, Lorenz Salzstangen, Kuemmerling Kräuterlikör, Wurzener Flips, TiP Dominosteine Zartbitter, Beck's Bier (500ml). more...
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Losing 1.0 kg a Week
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calli callmund's Weight History
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