Weigh In record (no journal entry) for 20 January 2024
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83.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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279 kcal
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Fat: 1.36g | Prot: 4.14g | Carbs: 69.11g.
Breakfast: Getoastetes Weißbrot, Tee. Lunch: Tee, Weintrauben. Dinner: Tee, Weintrauben, Tee, Weintrauben. more...
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Losing 5.3 kg a Week
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