Weigh In record (no journal entry) for 20 January 2024
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74 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1613 kcal
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Fat: 72.74g | Prot: 55.09g | Carbs: 193.92g.
Breakfast: Bim Snackzel Pretzel, Portakal. Lunch: Tavuklu Sezar Salata. Dinner: Pesto Soslu Makarna. Snacks/Other: Fair Dondurma, Muz. more...
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Losing 0.3 kg a Week
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maddy024's Weight History
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