Weigh In record (no journal entry) for 20 January 2024
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52.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1300 kcal
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Fat: 73.39g | Prot: 56.05g | Carbs: 107.28g.
Breakfast: Жареное Яйцо, Jamar Кукуруза Консервированная, Авокадо, Philadelphia Original, L'appétit Паштет З Курячої Печінки , Піколо Хлібці Пшенично-Кукурудзяні. Lunch: FIZI Hazelnut. Dinner: Красное Яблоко, Albert Kokos Strouhaný, Мак, Monik Сироп Кокос, Сто Пудов Кокосовый Сахар, Творог, Куриный Бульон. Snacks/Other: FIZI Guilty Pleasure Peanut + Caramel. more...
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Losing 4.2 kg a Week
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YevheniiaSo's Weight History
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