zapart 's Journal, 09 May 15

Weigh In record (no journal entry) for 09 May 2015
112.0 kg Lost so far: 0 kg.    Still to go: 30.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 May 2015:
2804 kcal Fat: 149.72g | Prot: 112.89g | Carbs: 259.07g.   Breakfast: Roast Beef, International Delight Almond Joy Coffee Creamer, Smart Balance Buttery Spread Extra Virgin Olive Oil, Rye Bread, Bacon, All Whites 100% Liquid Egg Whites. Lunch: Unsweetened Iced Tea, Applebee's Tomato Basil Soup, Sam's Club Cinnamon Crunch Muffin, Turkey Sandwich, Outback Steakhouse French Onion Soup. Dinner: Outback Steakhouse French Onion Soup, Outback Steakhouse House Salad, Outback Steakhouse House Salad. more...



     
 

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zapart 's Weight History


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