Weigh In record (no journal entry) for 20 January 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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724 kcal
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Fat: 26.79g | Prot: 20.85g | Carbs: 104.90g.
Breakfast: Piscok, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Gudeg. more...
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Losing 3.5 kg a Week
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bertilulu's Weight History
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