Weigh In record (no journal entry) for 09 May 2015
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84.7 kg
Lost so far: 15.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 12.06g | Prot: 39.08g | Carbs: 21.54g.
Breakfast: Raspberries. Lunch: Meijer French Style Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Good Sense Raw Sunflower Seeds. more...
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Losing 2.5 kg a Week
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clsmith3244's Weight History
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