majarichie's Journal, 10 Aug 11

Weight at Dr's office.
141.1 kg Lost so far: 51.3 kg.    Still to go: 27.7 kg.    Diet followed: 100%.

View Diet Calendar, 10 August 2011:
1499 kcal Fat: 24.64g | Prot: 80.79g | Carbs: 254.31g.   Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: daikon, brussels, olive oil, sara lee, pepper rings, winter squash, cauliflower, great value fat free turkey, sriracha, soy sauce. Dinner: tomato paste, tvp, sara lee, sloppy joe mix, jalapeno, baby carrots, onion, garlic. Snacks/Other: miltons, garden salad, Strawberry Ice Cream. more...
3614 kcal Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 7.3 kg a Week

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majarichie's Weight History


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